Difference between revisions of "Chinese Joy Pot"
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== Ingredients == | == Ingredients == | ||
* ½ cup low-sodium [[soy sauce]] | * ½ cup low-sodium [[soy sauce]] | ||
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* 2 [[red bell pepper]]s, cut into ½" thick strips | * 2 [[red bell pepper]]s, cut into ½" thick strips | ||
| − | == | + | == Procedures == |
# Preheat oven to 275 °F. | # Preheat oven to 275 °F. | ||
# In a small saucepan, heat soy sauce, [[peanut]] [[butter]], [[sesame oil]] and [[curry]] over medium heat, stirring until well blended. | # In a small saucepan, heat soy sauce, [[peanut]] [[butter]], [[sesame oil]] and [[curry]] over medium heat, stirring until well blended. | ||
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# Serve hot. | # Serve hot. | ||
| − | [[Category:Bok choy Recipes]] | + | ==References== |
| − | [[Category:Carrot Recipes]] | + | <references/> |
| − | [[Category:Curry Recipes]] | + | [[Category:Bok choy Recipes]] |
| − | [[Category:Firm tofu Recipes]] | + | [[Category:Carrot Recipes]] |
| − | [[Category:Green bell pepper Recipes]] | + | [[Category:Curry Recipes]] |
| − | [[Category:Peanut butter Recipes]] | + | [[Category:Firm tofu Recipes]] |
| − | [[Category:Red bell pepper Recipes]] | + | [[Category:Green bell pepper Recipes]] |
| − | [[Category:Red onion Recipes]] | + | [[Category:Peanut butter Recipes]] |
| − | [[Category:Snow pea Recipes]] | + | [[Category:Red bell pepper Recipes]] |
| + | [[Category:Red onion Recipes]] | ||
| + | [[Category:Snow pea Recipes]] | ||
[[Category:Spinach Recipes]] | [[Category:Spinach Recipes]] | ||
Latest revision as of 10:50, 15 July 2012
Ingredients
- ½ cup low-sodium soy sauce
- ½ cup peanut butter
- 2 tbsp toasted sesame oil
- 2 tbsp curry powder
- 3 cup bok choy, chopped
- 2 pack frozen leaf spinach, thawed and drained (8 oz each)
- 2 cup snow pea pods
- 6 carrots, sliced into ½" thick pieces
- 2 large red onions, thinly sliced
- 8 oz firm tofu, cut into 1" cubes
- 2 green bell peppers, cut into ½" thick strips
- 2 red bell peppers, cut into ½" thick strips
Procedures
- Preheat oven to 275 °F.
- In a small saucepan, heat soy sauce, peanut butter, sesame oil and curry over medium heat, stirring until well blended.
- Add enough hot water to make a thin sauce, if necessary.
- Combine sauce with remaining ingredients in a large roasting pan or casserole dish.
- Place in oven and cook, covered, for 2 hours.
- Serve hot.
