Difference between revisions of "Green Pea and Basil Spring Soup"
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== Ingredients == | == Ingredients == | ||
* 1 tbsp [[olive oil]] | * 1 tbsp [[olive oil]] | ||
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* 2 cups (3½ oz) coarsely crushed [[sweet potato]] chips | * 2 cups (3½ oz) coarsely crushed [[sweet potato]] chips | ||
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# Heat [[oil]] in skillet over medium-high heat. | # Heat [[oil]] in skillet over medium-high heat. | ||
# When hot, add shallots, and sauté until golden, about 5 minutes. | # When hot, add shallots, and sauté until golden, about 5 minutes. | ||
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[[Category:Pea Recipes]] | [[Category:Pea Recipes]] | ||
[[Category:Vegetable Soup Recipes]] | [[Category:Vegetable Soup Recipes]] | ||
| − | [[Category: | + | [[Category:Broth Recipes]] |
| − | [[Category:Vegetarian Soup Recipes]] | + | [[Category:Vegetarian Recipes]] |
| + | [[Category:Soup Recipes]] | ||
Latest revision as of 16:53, 16 July 2012
Ingredients
- 1 tbsp olive oil
- 2 large shallots, peeled and diced
- 2 cups non-fat vegetable broth
- 2 lbs green peas, fresh or frozen
- 1 x 8 oz container vegan sour cream
- 1 tsp fresh lemon juice, or to taste
- salt and freshly ground black pepper to taste
- 1½ cups loosely packed fresh basil
- 2 cups (3½ oz) coarsely crushed sweet potato chips
Procedures
- Heat oil in skillet over medium-high heat.
- When hot, add shallots, and sauté until golden, about 5 minutes.
- Meanwhile, bring vegetable broth to a boil over medium heat in large saucepan, and add peas.
- Return to a boil, and cook 3 to 4 minutes.
- Set 1 cup cooked peas aside.
- Place remaining peas and broth in blender or food processor.
- Add shallots, sour cream, lemon juice, salt and pepper, and process until smooth.
- Add basil, and process again.
- Return puréed peas to saucepan, and stir with remaining 1 cup whole peas.
- Reheat.
- Ladle into individual soup bowls, sprinkle sweet potato chips on soup and serve.