Turkey Lasagna

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Description[edit]

If you haven't used ground turkey before, you will be amazed how great it tastes in this recipe.

  • [1]
  • Source: Healthy Calendar, Diabetic Cooking, published by the American Diabetes Association
  • Prep Time: 15 Minutes
  • Servings: 10

Ingredients[edit]

Procedures[edit]

  1. Preheat oven to 350°F.
  2. Coat a 13 x 9 x 2-inch glass baking dish with cooking spray.
  3. In a large saucepan, cook turkey over medium-high heat until brown.
  4. Drain fat.
  5. Lower heat to medium and add pasta sauce.
  6. Cook for 5 minutes.
  7. In a medium bowl, mix together ½ cup mozzarella, ricotta, Parmesan, egg, and parsley.
  8. Spread 1 cup pasta sauce on bottom of baking dish.
  9. Arrange noodles side by side on top of sauce, overlapping slightly.
  10. Spread ¼ cup cheese mixture on top of noodles.
  11. Repeat layering with pasta sauce, noodles, and cheese mixture 2 more times.
  12. Top with remaining 3 noodles and 1 cup sauce.
  13. Cover lasagna with foil and bake 25 minutes.
  14. Uncover; top with remaining mozzarella cheese and bake additional 25 minutes or until cheese is light golden brown.

Nutritional information[edit]

Per serving (1/10 recipe):

  • 293 Calories | 76 Calories from Fat | 8g Total Fat | 3g Saturated Fat | 97mg Cholesterol | 609mg Sodium | 30g Total Carbs | 4g Dietary Fiber | 1g Sugars | 26g Protein
  • Exchanges: 1 starch | 2 lean meat | 3 vegetable | ½ fat

References[edit]