Teriyaki Turkey Meatballs

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Description[edit]

This recipe can be made with beef or turkey. Serve the meatballs with additional teriyaki sauce or prepared Thai peanut sauce.

Ingredients[edit]

Procedures[edit]

  1. In a large bowl, combine the turkey, scallions, carrot, egg, teriyaki sauce and bread crumbs.
  2. Blend well.
  3. Using a 2-ounce scoop, form meatballs with wet hands and place on a baking pan lined with parchment paper or aluminum foil.
  4. Sprinkle meatballs with sesame seeds and spray with vegetable oil.
  5. Roast in a 375°F oven for 20 minutes or until golden brown on the outside and cooked through.

Nutritional information[edit]

Per serving:

  • 210 calories (120 from fat) | 13g total fat (20%) | 3.5g saturated fat (18%) | 1g dietary fiber | 14g protein | 10g carbohydrate | 70mg cholesterol (24%) | 870mg sodium (36%)

References[edit]