Pina Colada Shake

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Description

This recipe is from an Equal cookbook

  • Makes approximately one 12 oz Serving.

Ingredients

Procedures

  1. Combine all ingredients in blender.
  2. Blend at high speed until smooth.
  3. Serve immediately.

Nutritional information

  • Calories per serving: 89 | traditional calories: 368
  • Diabetic exchanges: ½ milk and ½ fruit.


References