Personally Fit Peach Morning Smoothie

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Personally Fit Peach Morning Smoothie recipe was created for the SC Peach Council by Matt Fulmer, owner of Personally Fit in the Vista, a personal training facility in Columbia, SC. The recipe is a good way to start the day and uses peaches and dairy! 1 serving = 0 fat, 38 grams carbohydrates, 7 grams protein, 180 calories

Info

Cook Time:

Serves: 4

Ingredients

Procedures

  1. Puree all ingredients in a blender until smooth.
  2. Serve in chilled glasses.

Source

  • Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain governemnt resource—original source of recipe