Norwegian Nut Bread

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Description[edit]

From "Healthy Recipes For Diabetic Friends Y-Group"[1]

Ingredients[edit]

Procedures[edit]

  1. Preheat oven to 375°F.
  2. Coat empty 16-oz cans with non-stick cooking spray.
  3. In a medium-size bowl, combine flour, baking soda, salt, nuts, dry milk, whole-wheat flour, raisins and orange zest.
  4. In a small bowl, combine egg, buttermilk, and walnut oil; add to flour mixture and blend well.
  5. Spoon batter into cans and bake 50 minutes or until golden.
  6. Loosen bread from cans with small spatula and cool on rack.

Nutritional information[edit]

Per serving:

  • cal: 151 | cho: 24g | car: 23g | pro: 5g | sod: 254mg | fat: 5g
  • Food exchanges: 1½ starch/bread + ½ fat

References[edit]