Cowboy Gumbo

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This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.



  1. Combine flour and butter in a heavy saucepot or dutch oven and cook on low heat stirring constantly until mixture is light brown.
  2. Add garlic, onion and peppers then cook until tender.
  3. Stir in water, undrained tomatoes, tomato paste and seasonings
  4. Then bring to a boil.
  5. Reduce heat and cook covered for 30 minutes.
  6. Add okra and seafood and return to boil then reduce heat to a simmer and cook another 15 minutes.
  7. Remove bay leaf and serve with rice.