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Sollongtang

Sollongtang

Origin: KoreanPeriod: Traditional

Sollongtang (설렁탕) is a traditional Korean ox bone soup characterized by its milky white, richly coloured broth achieved through prolonged simmering of beef bones, typically for many hours or even days. Originating in Korea, the dish is classically served with chinese-style wheat noodles, chopped green onion, and minced garlic, with salt provided separately so diners may season the soup to their own taste. The resulting broth is deeply nourishing, mild in base flavour, and celebrated for its collagen-rich, velvety consistency.

Cultural Significance

Sollongtang has been a staple of Korean culinary tradition since at least the Joseon Dynasty (1392–1897), where it is believed to have origins connected to royal ancestral rites in which cattle were sacrificed and subsequently used to feed the populace. Historically, it was considered an accessible and restorative dish, particularly valued during cold winters and as a meal to aid recovery from illness or fatigue. It remains a deeply embedded comfort food in Korean culture and is widely available at dedicated sollongtang restaurants throughout South Korea.

Prep5 min
Cook10 min
Total15 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Place beef bones in a large pot, cover with cold water, and bring to a boil for 10 minutes to blanch and remove impurities. Drain, rinse the bones thoroughly under cold water, and clean the pot.
15 minutes
2
Return the cleaned bones to the pot and cover with fresh cold water, bringing the liquid to a vigorous boil. Reduce heat to a steady simmer and cook for at least 6 to 8 hours, adding water as needed to keep the bones submerged, until the broth turns a milky white colour.
480 minutes
3
Skim off any foam or excess fat that rises to the surface periodically throughout the simmering process. This helps keep the broth clean and balanced in flavour.
10 minutes
4
Mince several cloves of garlic finely and finely slice the green onions, keeping both ready as garnishes and flavour additions to serve alongside the soup.
5 minutes
5
Cook the Chinese-style wheat noodles in a separate pot of boiling water according to package directions until just tender. Drain and rinse briefly with warm water to prevent sticking.
5 minutes
6
Strain the finished broth through a fine mesh sieve into a clean pot, discarding the spent bones, and bring it back to a gentle boil over medium heat. Season lightly with salt as a base, leaving further seasoning to each diner's preference.
10 minutes
7
Divide the cooked noodles into individual serving bowls and ladle the hot, milky broth generously over the noodles. Top each bowl with sliced green onions and minced garlic, and serve with extra salt on the side for personal seasoning.
3 minutes

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