Baba Ghanoush

Use this popular Middle-Eastern dish as a dip or spread. Serve with pita bread or use on a sandwich in place of mayonnaise. Tahini is made from ground sesame seeds and has a peanut butter like texture. Look for tahini near peanut butter or in the ethnic food section of the grocery store.

* [http://www.fruitsandveggiesmatter.gov/publications Fruits and Veggies Matter, Adult Recipe Cards] by the US Centers for Disease Control and Prevention, public domain government resource—original