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Kanelbullar

Kanelbullar

Origin: ScandinavianPeriod: Traditional

Kanelbullar are traditional Scandinavian sweet rolls originating from Sweden, characterized by their distinctive spiral shape and aromatic blend of cinnamon, cardamom, and sugar encased in a soft, enriched yeast dough made with flour, milk, butter, and salt. The rolls are typically topped with pearl sugar or a light egg wash before baking, yielding a tender, golden pastry with a warmly spiced interior. A cornerstone of Swedish home baking, they represent one of the most iconic expressions of Nordic fika culture and are celebrated for their comforting, fragrant qualities.

Cultural Significance

Kanelbullar hold such deep cultural importance in Sweden that October 4th is officially designated as Kanelbullens Dag, or Cinnamon Roll Day, a celebration established in 1999 by the Home Baking Council of Sweden. The pastry is inextricably linked to the Swedish tradition of fika, a daily ritual of pausing for coffee and a sweet treat that serves as an important social institution. Their widespread popularity has carried them across Scandinavia and into global consciousness, making them one of the most recognizable symbols of Swedish culinary heritage.

Prep15 min
Cook20 min
Total35 min
Servings4
Difficultyintermediate

Ingredients

Method

1
In a small saucepan, warm the milk over low heat until just lukewarm (about 37°C/98°F), then dissolve the yeast into it and let it activate for 5 minutes until slightly frothy.
7 minutes
2
In a large mixing bowl, combine flour, sugar, salt, and ground cardamom. Pour in the activated yeast mixture along with softened butter and mix until a soft, cohesive dough forms.
5 minutes
3
Turn the dough out onto a lightly floured surface and knead vigorously until it is smooth, elastic, and slightly tacky, about 8–10 minutes by hand or 5 minutes with a stand mixer.
10 minutes
4
Place the dough in a lightly greased bowl, cover with a clean towel or plastic wrap, and let it rise in a warm spot until doubled in size.
60 minutes
5
Punch down the risen dough and roll it out on a floured surface into a large rectangle approximately 40x30 cm. Spread a generous layer of softened butter mixed with cinnamon and sugar evenly across the surface.
5 minutes
6
Roll the dough tightly from the long edge into a log, then cut it into 12–15 equal slices. Arrange the slices cut-side up on parchment-lined baking trays, pressing them slightly to form the characteristic spiral shape.
5 minutes
7
Cover the shaped rolls loosely and allow them to proof on the tray until noticeably puffed and pillowy.
30 minutes
8
Brush the rolls with a beaten egg wash, sprinkle generously with pearl sugar, and bake in a preheated oven at 200°C (390°F) until golden brown on top.
12 minutes

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