RCI-VG.004.0540.001

Algonquian Three Sisters Rice

Name: Algonquian Three Sisters Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups chicken stock or water; 1 cup long grain brown or wild rice; 1 pinch coarse salt to taste; 1 medium yellow squash (cubed); 1 medium zucchini squash (cubed); 2 cups of baby lima beans; 2 cups of whole-kernel corn; 1 unit red bell pepper (roasted and cut into bite-sized strips); 1 unit green bell pepper (roasted and cut into bit-sized strips); ¼ cup sunflower seed or corn oil; 3 cloves garlic (finely diced); 1 cup diced onion; ½ cup chopped fresh parsley; ¼ tsp white pepper; ¼ tsp paprika

Wild rice, yellow squash, zucchini and lima beans plus tons of other veggies make this rice dish ext

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

chicken stock or water
3 cups
long grain brown or wild rice
1 cup
coarse salt to taste
1 pinch
yellow squash
cubed
1 medium
zucchini squash
cubed
1 medium
of baby lima beans
2 cups
of whole-kernel corn
2 cups
red bell pepper
roasted and cut into bite-sized strips
1 unit
green bell pepper
roasted and cut into bit-sized strips
1 unit
sunflower seed or corn oil
¼ cup
garlic
finely diced
3 cloves
diced onion
1 cup
chopped fresh parsley
½ cup
white pepper
¼ tsp
paprika
¼ tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Algonquian Three Sisters Rice

Ingredients

Method

What Makes This Variant Distinct