RCI-VG.004.0528.001

Quick Vegetable Sauté

Name: Quick Vegetable Sauté
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: North American
Ingredients: 1 unit vegetable stock; 2 unit larges onions (diced); 1 unit carrot (grated); 1 unit green pepper (diced); 2 tsp cumin; 2 tsp or more chilli; 2 tsp minced garlic; 1 unit each taco seasoning mix; 1 to 2 cups frozen corn; 1 can kidney beans (drained and rinsed); 1 can tomatoes; 1 cup leftover rice and peas; ¼ cup cracked wheat

This makes a huge amount, so will no doubt be eating for rest of week. * Source: apparent improvisa

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

vegetable stock
1 unit
larges onions
diced
2 unit
carrot
grated
1 unit
green pepper
diced
1 unit
cumin
2 tsp
or more chilli
2 tsp
minced garlic
2 tsp
each taco seasoning mix
1 unit
frozen corn
1 to 2 cups
kidney beans
drained and rinsed
1 can
tomatoes
1 can
leftover rice and peas
1 cup
cracked wheat
¼ cup

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Quick Vegetable Sauté

Ingredients

Method

What Makes This Variant Distinct