RCI-VG.004.0269.001

Basic Bean Burgers

Name: Basic Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup TVP; 1 cup boiling water; 1 tablespoon tomato paste or ketchup; 16 ounces pinto beans (kidney, or other beans, drained); ¼ cup whole wheat bread crumbs; 2 unit finely minced cloves of garlic; ½ teaspoon oregano; 1 tablespoon tamari or soy sauce; 1 teaspoon artificial sweetener; 1 unit salt and black pepper to taste; 1 whole wheat flour for dusting

Basic Bean Burgers from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

TVP
1 cup
boiling water
1 cup
tomato paste or ketchup
1 tablespoon
pinto beans
kidney, or other beans, drained
16 ounces
whole wheat bread crumbs
¼ cup
finely minced cloves of garlic
2 unit
oregano
½ teaspoon
tamari or soy sauce
1 tablespoon
artificial sweetener
1 teaspoon
salt and black pepper to taste
1 unit
wheat flour for dusting
1 whole

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Basic Bean Burgers

Ingredients

Method

What Makes This Variant Distinct