RCI-VG.004.0261.001

Soybean-Lentil-Rice Loaf

Name: Soybean-Lentil-Rice Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked soybeans; 1 cup cooked lentils; 1 cup cooked medium brown rice; ¾ cup soy milk (water, or stock or gravy); 1 medium onion (finely chopped); 2 unit garlic clove (finely chopped); 2 unit egg whites (beaten); ¼ cup tomato purée; 2 unit celery stalks (chopped); 2 tsp sea salt (optional); 1 cup wheat germ; ½ tsp onion powder; ½ tsp chili powder

Soybean-Lentil-Rice Loaf from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

cooked soybeans
1 cup
cooked lentils
1 cup
cooked medium brown rice
1 cup
soy milk
water, or stock or gravy
¾ cup
onion
finely chopped
1 medium
garlic clove
finely chopped
2 unit
egg whites
beaten
2 unit
tomato purée
¼ cup
celery stalks
chopped
2 unit
sea salt (optional)
2 tsp
wheat germ
1 cup
onion powder
½ tsp
chili powder
½ tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Soybean-Lentil-Rice Loaf

Ingredients

Method

What Makes This Variant Distinct