RCI-SP.003.0477.001

African Vegetable Stew

Name: African Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Central African
Ingredients: 1 unit Onion (very large) -chopped; 1 unit Swiss chard bunch; 1 unit cn Garbanzo beans -(known also as Chickpeas (ceci, etc.)); 1/2 unit c raisins; 1/2 unit c rice (raw); 2 unit yams; 1 unit Several fresh tomatoes -(or large can); 1 unit garlic clove -(or more to taste); 1 unit salt and pepper (-to taste); 1 unit Tabasco sauce (-to taste)

African Vegetable Stew from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

Onion (very large) -chopped
1 unit
Swiss chard bunch
1 unit
cn Garbanzo beans -(known also as Chickpeas
ceci, etc.)
1 unit
c raisins
1/2 unit
c rice
raw
1/2 unit
yams
2 unit
Several fresh tomatoes -(or large can)
1 unit
garlic clove -(or more to taste)
1 unit
salt and pepper
-to taste
1 unit
Tabasco sauce
-to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

African Vegetable Stew

Ingredients

Method

What Makes This Variant Distinct