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RCI-SP.003.0460.001

Fat-free Chili Beans

This recipe is very flexible. It is different every time I make it. Please feel free to add any addi

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • onions
    chopped
    2 large
  • carrots
    cut in bite size pieces
    2 large
  • garlic cloves
    chopped
    4 unit
  • spices to your taste (chili powder
    cayenne pepper, black pepper, hot pepper sauce, or anything else you would like to add)
    1 unit
  • tomato paste
    1 can
  • cans tomato sauce
    3 large
  • pre-cooked brown rice
    1 cup
  • kidney or pinto beans
    1 cup

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)