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RCI-SP.003.0454.001

African Vegetarian Stew

African Vegetarian Stew from the Recidemia collection

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced

Ingredients

  • sm Kohlrabies
    peeled and cut into chunks
    4 unit
  • c couscous -or- bulgar Wheat
    1/2 unit
  • lg Onion
    chopped
    1 unit
  • c raisins
    dark or golden
    1/4 unit
  • sweet potatoes
    peeled and cut into chunks
    2 unit
  • ts Ground Coriander
    1 unit
  • ts Ground cinnamon
    1/2 unit
  • ts ground ginger
    1/2 unit
  • ts ground turmeric
    1/2 unit
  • ts Ground cumin
    1/4 unit
  • zucchini
    sliced thick
    2 unit
  • tomatoes
    fresh -or- 16 oz Can tomatoes
    5 unit
  • Can Garbanzo beans (chickpeas with liquid)
    15 oz
  • c water
    3 unit

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)