RCI-SP.001.0409.001

African Beef and Vegetable Soup

Name: African Beef and Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Congolese
Ingredients: 1½ pounds Beef boneless chuck (tip or round, cut into ¾-inch cubes); 2 cups water; 2 teaspoons salt; ¼ teaspoon ground ginger; 1/8 unit to ¼ teaspoon ground red pepper; 1½ pounds Hubbard squash (pared and cut into 1-inch cubes (optional)); 2 medium tomatoes (chopped); 1 package (10 ounces) frozen baby lima beans

The stock for African Beef and Vegetable Soup can be made with anything from Lamb shanks to fish or

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

Beef boneless chuck
tip or round, cut into ¾-inch cubes
1½ pounds
water
2 cups
salt
2 teaspoons
ground ginger
¼ teaspoon
to ¼ teaspoon ground red pepper
1/8 unit
Hubbard squash
pared and cut into 1-inch cubes (optional)
1½ pounds
tomatoes
chopped
2 medium
(10 ounces) frozen baby lima beans
1 package

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

African Beef and Vegetable Soup

Ingredients

Method

What Makes This Variant Distinct