Mafé

Ingredients

• – 3 tbsp cooking oil

  to sauté meat and onions
  2 unit
• – 2 lbs of lamb or mutton
  1 unit
• – 2 onions

  finely chopped
  1 unit
• tomato paste or a can of tomato sauce
  2 tbsp
• – 4 tomatoes

  peeled if desired, cut into sections
  2 unit
• salt and black pepper (to taste)
  1 unit
• hot chili pepper

  or ground red pepper to taste (optional)
  1 unit
• one or more chopped vegetables: cabbage; carrot; sweet cassava tuber; eggplant (aubergine); potato; squash; sweet potato; turnip
  1 unit
• Maggi® cube (optional)
  1 unit
• peanut butter (natural

  unsweetened)
  1 cup
• – 2 cups of beef broth or stock
  1 unit