RCI-SP.001.0116.001

Mediterranean-style Tomato Soup

Name: Mediterranean-style Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups textured soy protein (10 oz); 1 cup chopped onion; 2 unit garlic cloves (minced); 2 tbsp vegetable oil; 2 quart vegetable or chicken broth; 2 quart water; 2 cups brown rice (uncooked); 2 tsp oregano leaves (dried, crumbled); 1 tsp thyme leaves (dried, crumbled); 1 tsp salt; 1 tsp ground pepper; 2 quart diced tomatoes (canned); 2 cups zucchini (diced (¾-inch)); 1 cup celery (sliced); ½ cup parsley (chopped, optional)

This recipe meets the requirements for the new soy protein health claim! Diets low in saturated fat

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

textured soy protein (10 oz)
3 cups
chopped onion
1 cup
garlic cloves
minced
2 unit
vegetable oil
2 tbsp
vegetable or chicken broth
2 quart
water
2 quart
brown rice
uncooked
2 cups
oregano leaves
dried, crumbled
2 tsp
thyme leaves
dried, crumbled
1 tsp
salt
1 tsp
ground pepper
1 tsp
diced tomatoes
canned
2 quart
zucchini
diced (¾-inch)
2 cups
celery
sliced
1 cup
parsley
chopped, optional
½ cup

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Mediterranean-style Tomato Soup

Ingredients

Method

What Makes This Variant Distinct