Spiced Pumpkin Soup

Ingredients

• butter
  1 tablespoon
• onion

  chopped
  1 cup
• all-purpose flour
  3 tablespoons
• curry powder
  1/2 teaspoon
• cumin
  1/4 teaspoon
• ground nutmeg
  1/4 teaspoon
• garlic cloves

  crushed
  2 unit
• peeled and cubed sweet potato
  1 cup
• salt
  1/4 teaspoon
• -oz cans of nonfat and low-sodium chicken broth or vegetable stock
  2 14 unit
• -oz can of pumpkin
  1 15 unit
• 1% milk
  1 cup
• fresh lime juice
  1 tablespoon