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RCI-SN.004.0144.001

Avial

Madras Style Vegetables

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced

Ingredients

  • green peas
    thawed
    1/2 cup
  • carrots
    peeled and cut into 1/4 inch rounds
    2 unit
  • yellow squash
    cut into 1/4 inch rounds
    1 medium
  • green plantain
    peeled and cut into 1/4 inch strips
    1 unit
  • red bell pepper
    cut into 1/4 inch strips
    1 small
  • green beans
    french cut
    1 cup
  • fresh curry leaves
    10 unit
  • turmeric powder
    1 tsp
  • ground coconut
    1/2 cup
  • green chilies
    seeded and minced
    6 unit
  • cumin seeds
    1 tsp
  • plain yogurt
    1/2 cup
  • salt to taste
    1 unit
  • coconut oil
    1 tsp

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)