RCI-SN.004.0144.001
Avial
Madras Style Vegetables
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced
Ingredients
- green peas1/2 cupthawed
- carrots2 unitpeeled and cut into 1/4 inch rounds
- yellow squash1 mediumcut into 1/4 inch rounds
- green plantain1 unitpeeled and cut into 1/4 inch strips
- red bell pepper1 smallcut into 1/4 inch strips
- green beans1 cupfrench cut
- fresh curry leaves10 unit
- turmeric powder1 tsp
- ground coconut1/2 cup
- green chilies6 unitseeded and minced
- cumin seeds1 tsp
- plain yogurt1/2 cup
- salt to taste1 unit
- coconut oil1 tsp
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)