RCI-SN.001.0004.001
Carrot Paprika Spread
Vegan Cuisine | Breakfast A spread consisting of two base ingredients, tofu and oat flakes.
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced
Ingredients
- oat flakes (or raw spelt flour) (250g)1 unit
- tofu (250g)1 unit
- (or more) carrot(s)1 unit
- (or more) paprika(s) (may substitute with red bell peppers1 unitsweet peppers)
- (or more) onion(s)1 unit
- margarine1 unit
- rapeseed oil or other vegetable oil1 unit
- soy sauce1 unit
- mustard1 unit
- catsup1 unit
- garlic1 unit
- pepper1 unit
- soy lecithin powder1 unit
Method
1
Take equal amounts of oat flakes and tofu and mix the two ingredients and some water for the base substance. The recommended amount is about 250g of both. You might want to add lecithin powder as an emulsifier.
2
Mash (at least) one carrot, one paprika and one onion. If you prefer larger pieces you can also cut some of it instead.
3
Add a spoon of margarine and/or a spoon of rapeseed oil, or any other vegetable oil.
4
Add mustard, catsup, garlic and pepper to taste.