RCI-SF.002.0410.001
Adriatic Fish Stew over Angel Hair Pasta
thumb|300px|Adriatic Fish Stew over Angel Hair Pasta This is a great diabetic recipe mainly because
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- olive oil1 tablespoon
- onion1 small4 ounces,chopped
- garlic2 clovesminced
- sea bass or red snapper1 lbcut into 2 inch pieces (firm fleshed fish)
- (14½ ounce) can no-salt-added diced tomatoes1 unit
- dry white wine½ cup
- low sodium vegetable broth¼ cup
- fresh mussel¾ lbin the shell well scrubbed and debearded
- medium shrimp¼ lbpeeled and deveined
- red wine vinegar1 tablespoon
- angel hair pasta8 ouncescooked al dente according to package directions and drained (dried or fresh)
- fresh ground pepper1 unit
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)