Boeuf aux Mangues Sauvages

Ingredients

• salt (to taste)
  1 unit
• of Beef

  cut into large bite-sized pieces
  2-3 Lbs
• dozen wild mango kernels

  crushed with a mortar and pestle
  1 unit
• palm oil

  or any oil
  1 cup
• tomatoes

  peeled and chopped
  2 unit
• Onion

  finely chopped
  1 unit
• dried Shrimp
  1-2 tbsp
• cayenne pepper or red pepper (to taste)
  1 unit