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RCI-SF.001.0227.001

Glazed Catfish Stir-fry

A Catfish recipe.

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • U.S. Farm-Raised Catfish fillets
    cut into 1-inch pieces
    1 pound
  • -ounce can pineapple chunks
    packed in unsweetened pineapple juice, drained (reserving 2 tablespoons juice)
    1 20 unit
  • finely minced fresh ginger
    1 tablespoon
  • reduced sodium soy sauce
    2 tablespoons
  • unsweetened pineapple juice (from canned pineapple)
    2 tablespoons
  • garlic
    minced
    2 cloves
  • Sugar
    1 teaspoon
  • sesame oil
    divided
    2 teaspoons
  • chopped Broccoli
    1 1/2 cups
  • cornstarch (blended with 1 tablespoon cold water)
    1 tablespoon

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)