RCI-RC.001.0068.001
Oriental Pilaf
* Source: 1,001 Recipes For People With Diabetes by Sue Spitler * 8 servings (about ⅔ cups each)
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced
Ingredients
- brown rice½ cup
- millet½ cup
- finely chopped onion½ cup
- chopped celery¼ cup
- – 3 tsp finely chopped gingerroot2 unit
- minced garlic2 cloves
- dark sesame1 tbspor vegetable oil
- oriental broth2½ cups
- halved snow peas1½ cups
- (6-oz size) sliced water chestnuts½ canrinsed, drained
- thinly sliced green onions and tops½ cup
- – 3 tbsp reduced-sodium tamari soy sauce2 unit
- salt and pepper1 unitto taste
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)