Skip to content
RCI-RC.001.0068.001

Oriental Pilaf

* Source: 1,001 Recipes For People With Diabetes by Sue Spitler * 8 servings (about ⅔ cups each)

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced

Ingredients

  • brown rice
    ½ cup
  • millet
    ½ cup
  • finely chopped onion
    ½ cup
  • chopped celery
    ¼ cup
  • – 3 tsp finely chopped gingerroot
    2 unit
  • minced garlic
    2 cloves
  • dark sesame
    or vegetable oil
    1 tbsp
  • oriental broth
    cups
  • halved snow peas
    cups
  • (6-oz size) sliced water chestnuts
    rinsed, drained
    ½ can
  • thinly sliced green onions and tops
    ½ cup
  • – 3 tbsp reduced-sodium tamari soy sauce
    2 unit
  • salt and pepper
    to taste
    1 unit

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)