RCI-MT.006.0528.001
Baked Chicken and Artichokes
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- olive oil1 tbsp
- onion1 unitchopped
- garlic2 clovesminced
- x 9-oz bag frozen artichoke hearts1 unitquartered
- sliced mushrooms1 cup
- red pepper1 unitseeded and sliced into strips
- salt to taste1 unit
- freshly ground black pepper1 unit
- skinless4 unitboneless chicken breasts, about 4 to 6 oz each
- chopped1 tspfresh rosemary
- dry white wine¼ cup
- low-sodium chicken broth1 cup
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)