Bahamian Sour Chicken-Vegetable Soup

Ingredients

• (1425 ml) chicken stock
  6 cups
• (60 ml) whole allspice

  tied in cheesecloth
  ¼ cup
• (2 ml) crushed red pepper flakes
  ½ tsp
• peeled garlic

  roughly chopped
  4 cloves
• (225 ml) finely diced onion
  1 cup
• (225 ml) finely diced celery
  1 cup
• (225 ml) finely diced carrot
  1 cup
• (475 ml) peeled finely diced potatoes
  2 cups
• (.3 kg) skinless

  boneless chicken breasts, cut in 1" squares ¼" thick
  ¾ lb
• salt to taste
  1 unit
• (30 ml) fresh lime juice
  2 tbsp
• (30 ml) minced fresh mint
  2 tbsp
• (30 ml) minced fresh cilantro
  2 tbsp