Ground Beef and Vegetables over Rice

Ingredients

• lean ground Beef
  1 pound
• -1/2- to 16-ounce can whole tomatoes (2 cups)

  with juice
  1 14 unit
• -ounce can Pork and beans in tomato sauce
  1 16 unit
• Onion

  sliced and separated into rings
  1 medium
• carrots

  diced
  2 medium
• Italian seasoning
  1 teaspoon
• salt

  divided
  1 teaspoon
• ground black pepper

  divided
  1/4 teaspoon
• zucchini

  sliced
  1 small
• flour
  3 tablespoons
• water
  1/4 cup
• hot cooked rice
  3 cups