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RCI-MT.005.0005.001

Broccoli Burger

are a handheld foodstuff similar to hamburgers though produced with eggs and vegetables in place of

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • eggs
    2 large
  •  ml (1 cup) chopped broccoli
    240 unit
  •  ml (½ cup) chopped toasted almonds
    120 unit
  •  ml (¾ cup) chopped red onion
    190 unit
  •  ml (½ cup) seasoned dry bread crumbs
    120 unit
  •  ml (¼ cup) water
    80 unit
  • salt and pepper
    to taste
    1 unit
  • toasted buns or bread
    1 unit
  • mayonnaise
    1 unit
  • lettuce
    1 unit

Method

1
In a bowl, beat eggs.
2
Stir in broccoli, almonds, onion, breadcrumbs and water.
3
Add salt and pepper to taste.
4
On an oiled 30 cm x 38 cm (12 by 15 inch) baking sheet shape mixture into 4 patties, each 2cm (3/4 inch) thick.
5
Bake in 190 °C (375 °F) oven, turning halfway through cooking, until each side is golden brown, about 25 minutes total.
6
Serve on buns with mayonnaise and lettuce.