Chargrilled Lamb Rumps with Spiced Tomato Jus

Ingredients

• parsnips
  4 unit
• cardamom pods
  12 unit
• + 1 tsp coriander seeds
  1 tbsp
• olive oil
  3 tbsp
• garlic clove

  crushed
  4 unit
• of orange peel
  8 strips
• lamb rumps about 150 g ea
  4 unit
• bird's eye chilies

  dried
  3 unit
• bunch spinach

  washed and trimmed
  1 unit
• roma tomatoes
  150 g
• button mushrooms
  16 unit
• cherry tomatoes
  16 unit
• extra virgin olive oil
  4 tbsp
• mint

  fine chopped
  2 tbsp
• coriander

  fine chopped
  2 tbsp
• balsamic vinegar
  1 dash
• salt
  1 unit
• pepper
  1 unit
• oil of deep frying
  1 unit
• of rosemary
  1 sprig