RCI-MT.001.0150.001

Low-fat Catfish and Roasted Pepper Skillet Supper

Name: Low-fat Catfish and Roasted Pepper Skillet Supper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: North American
Ingredients: 1 lb fresh or frozen skinless catfish fillets (½ to 1-inch thick); 1 jar (7 oz) roasted whole sweet red peppers (rinsed and drained); 1 unit non-stick cooking spray; 1 small onion (thinly sliced); 1 large garlic clove (minced); 1 can (4 oz) diced green chile peppers (drained); ½ tsp dried Italian seasoning (crushed)

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves: 4

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

fresh or frozen skinless catfish fillets
½ to 1-inch thick
1 lb
(7 oz) roasted whole sweet red peppers
rinsed and drained
1 jar
non-stick cooking spray
1 unit
onion
thinly sliced
1 small
garlic clove
minced
1 large
(4 oz) diced green chile peppers
drained
1 can
dried Italian seasoning
crushed
½ tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Low-fat Catfish and Roasted Pepper Skillet Supper

Ingredients

Method

What Makes This Variant Distinct