RCI-BV.003.0484.001
Pepper Steak with Mustard Sauce
* Source: The Complete Idiot's Guide to Terrific Diabetic Meals * Yield: 4 servings
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- (4oz) beef tenderloin steaks (1-inch thick)4 unit
- coarsely ground black pepper2 tsp
- vegetable oil cooking spray1 unit
- garlic cloves2 unitminced
- dry red wine⅓ cup
- low-salt beef broth⅓ cup
- country-style Dijon mustard1 tbsp
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)