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RCI-BV.003.0048.001

Beef Tenderloin Steak

Beef Tenderloin Steak from the Recidemia collection

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • cracked black pepper
    2 teaspoons
  • salt
    1/2 teaspoon
  • garlic
    minced
    2 cloves
  • (4-ounce) beef tenderloin steaks (1 inch thick)
    4 unit
  • non-stick cooking spray
    1 unit
  • thinly sliced onion
    separated into rings
    1 cup
  • dry red wine
    2/3 cup
  • steak sauce
    2 tablespoons

Method

1
Combine first 3 ingredients in a small bowl; rub both sides of beef with pepper mixture.
2
Place beef on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Set aside; keep warm.
3
Place a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion to skillet; cover and cook 5 minutes, stirring occasionally.
4
Remove onion from skillet; set aside, and keep warm.
5
Add wine to skillet, scraping pan to loosen the browned bits.
6
Cook over medium-high heat until reduced to 1/3 cup (about 1 minute), and stir in steak sauce.
7
Spoon wine sauce over steaks, and top with onion. Serve with french fries