RCI-BV.003.0048.001
Beef Tenderloin Steak
Beef Tenderloin Steak from the Recidemia collection
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- cracked black pepper2 teaspoons
- salt1/2 teaspoon
- garlic2 clovesminced
- (4-ounce) beef tenderloin steaks (1 inch thick)4 unit
- non-stick cooking spray1 unit
- thinly sliced onion1 cupseparated into rings
- dry red wine2/3 cup
- steak sauce2 tablespoons
Method
1
Combine first 3 ingredients in a small bowl; rub both sides of beef with pepper mixture.
2
Place beef on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Set aside; keep warm.
3
Place a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion to skillet; cover and cook 5 minutes, stirring occasionally.
4
Remove onion from skillet; set aside, and keep warm.
5
Add wine to skillet, scraping pan to loosen the browned bits.
6
Cook over medium-high heat until reduced to 1/3 cup (about 1 minute), and stir in steak sauce.
7
Spoon wine sauce over steaks, and top with onion. Serve with french fries