RCI-BV.002.0071.001
Orange Cream Smoothie
Orange Cream Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 5 minutes Serves: 2
Prep2 min
Cook2 min
Total4 min
Servings4
Difficultybeginner
Ingredients
- 1 cup
- low-fat vanilla or orange yogurt6 ounces
- ⅓ cup
- ¼ teaspoon
- 5 unit
Method
1
Pour 1 cup of skim milk into a blender.
2
Add 6 ounces of low-fat vanilla or orange yogurt to the blender.
3
Add ⅓ cup of frozen orange juice concentrate to the blender.
4
Sprinkle ¼ teaspoon of vanilla into the blender.
5
Add 5 ice cubes to the blender.
6
Blend on high speed until smooth and creamy, approximately 1-2 minutes, scraping down the sides if necessary.
7
Divide the smoothie evenly among 4 serving glasses and serve immediately.