RCI-BV.002.0043.001

Mango Health Shake

Name: Mango Health Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups orange juice; 1/2 cup strawberries; 1/2 cup raspberries; 1/2 cup chopped mango; 1/2 cup yogurt; 1/2 cup ice cubes; 2 tsp ground flax seed; 1/2 tsp wheat germ; 2 unit vitamin C tablets

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

orange juice
2 cups
strawberries
1/2 cup
raspberries
1/2 cup
chopped mango
1/2 cup
yogurt
1/2 cup
ice cubes
1/2 cup
ground flax seed
2 tsp
wheat germ
1/2 tsp
vitamin C tablets
2 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Mango Health Shake

Ingredients

Method

What Makes This Variant Distinct