Red Pepper and Zucchini Quiche

Ingredients

• olive oil
  1/3 cup
• olive oil
  2 tsp
• Onion

  chopped (1 1/2 cups)
  1 large
• salt
  1 1/2 tsp
• red bell peppers

  diced
  2 medium
• coarsely grated zucchini (1 1/2 small)
  1 1/2 cups
• cloves garlic

  minced
  2 medium
• low-fat firm silken tofu (8 oz.)
  1 cup
• egg
  1 large
• Dijon mustard
  2 tsp
• freshly ground pepper
  1/2 tsp
• chopped fresh basil
  1/2 cup
• Tbs. pine nuts
  2 unit
• salt
  1/2 tsp
• all-purpose flour
  1 1/3 cups
• yellow cornmeal
  1/4 cup
• Sugar
  1 tsp