RCI-BF.001.0119.001

Diet tofu quiche

Name: Diet tofu quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 unit crust; 1 unit each egg; 2 tbsp bran (unprocessed); 1/4 tsp dill weed; 1/2 tsp Onion powder; 2 tbsp water; 1 unit filling; 4 oz tofu; 1 unit each egg; 3/4 cup asparagus or spinach (cooked); 3 tbsp Mushrooms (cooked); 1 tbsp Onion or gr. Onion (cooked); 1/4 tsp garlic powder; 1/4 tsp black pepper; 1/4 tsp molly mcbutter

Diet tofu quiche from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

crust
1 unit
each egg
1 unit
bran
unprocessed
2 tbsp
dill weed
1/4 tsp
Onion powder
1/2 tsp
water
2 tbsp
filling
1 unit
tofu
4 oz
each egg
1 unit
asparagus or spinach
cooked
3/4 cup
Mushrooms
cooked
3 tbsp
Onion or gr. Onion
cooked
1 tbsp
garlic powder
1/4 tsp
black pepper
1/4 tsp
molly mcbutter
1/4 tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Diet tofu quiche

Ingredients

Method

What Makes This Variant Distinct