Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes

From Recidemia
Revision as of 17:41, 15 July 2012 by RealRecipes (talk | contribs) (Text replace - "Directions" to "Procedures")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search



  1. Preheat oven to 400 °F.
  2. In a medium bowl, combine whole eggs and egg whites until golden and frothy.
  3. Add zucchini, cherry tomatoes, garlic, basil, salt and pepper.
  4. Spray an 8-inch non-stick skillet with olive oil or vegetable spray. Place over medium heat until hot.
  5. Add egg mixture; allow to set for 1 minute, then loosen edges with a heat-proof rubber spatula.
  6. Cook for 2 minutes total then place in the oven for an additional 5 to 7 minutes until golden brown.
  7. Transfer from pan to plate and sprinkle with Parmesan; slice into thin wedges and eat warm or at room temperature with dollops of sour cream on top.