Difference between revisions of "Mandala 7 Grain Vegetable Soup"
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Revision as of 10:53, 25 March 2012
- INTO A LARGE KETTLE PUT
- 2 quart water
- BRING TO A BOIL, THEN ADD
- 1 quart tomatoes & juice
- 1 cup AM 7 grain Cereal (uncooked)
- 1 can green beans & juice
- 3 celery stalks, chopped
- 1 can Whole kernel corn & juice
- 6 oz Jar sliced Mushrooms
- 3 cup Squash, cubed
- 1 tbsp Onion powder
- 2 tsp garlic powder
- 1 tsp celery seed
- sea salt, to taste
- -OR- vegetable seasoning
1 Bring to boil and simmer, covered for 1 hour.
3 Any other vegetables of choice may be added or substituted.