Sweet and Sour Seitan

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This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't Chicken! seitan is made from Wheat gluten and is very high in protein and low in fat. I recommend using a chicken-style variety." Original recipe yield: 4 servings.



1 - Bring oil to a boil then add the Chicken , bell pepper, Onion , and garlic.

2 - Next add in the brown sugar, vinegar, soy sauce, constrach, juice. Let simmer until thickened.

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