Strawberry Applesauce Gelatin

From Recidemia
Jump to: navigation, search

Description

Serve as a dessert or instead of jam with a bran muffin.

  • Serves 4

Ingredients

Procedures

  1. Dissolve sugar-free gelatin in boiling water, refrigerate until lukewarm and then add the applesauce.
  2. Pour into 4 individual dishes and refrigerate until firm.

Nutritional information

For ¼ recipe:

  • 35 calories | 7 g carbohydrate | protein and fat negligible | 56 mg sodium
  • ½ fruit exchange

References