Sloppy Soy Joes

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  • Yield: 4 servings.



  1. To rehydrate the TVP, place the TVP in a medium saucepan and pour the boiling water over it.
  2. Add the sloppy joe sauce to the TVP; cook over low heat until heated through.
  3. To serve, pour the TVP mixture over the hamburger rolls.

Nutritional information

Per serving:

  • 196 calories | 15 grams protein | 2 grams fat | 32 grams carbohydrate | 10% fat.