Miraval Omelet

Ingredients

• ¼ teaspoon extra-virgin olive oil
• ¼ cup diced fresh shiitake mushrooms
• 1 tablespoon finely chopped green onion
• ¼ cup diced fresh tomato
• ¼ cup packed fresh spinach
• 1 tablespoon low-fat cream cheese
• 3 large egg whites, lightly whipped
• ⅛ teaspoon salt
• ⅛ teaspoon freshly ground black pepper

Procedures

1. Preheat the broiler.
2. Heat a sauté pan with a flame-proof handle over medium heat and add the olive oil. Add the vegetables and sauté them until they begin to soften, about 5 minutes.
3. Pour the egg whites over the vegetables and season with salt and pepper.
4. Cook until the bottom is done and the sides are firm, about 4 minutes.
5. Spread the cream cheese on top of the omelet.
6. Place the pan under the broiler for about 2 minutes to finish cooking the top of the omelet.
7. Remove from heat. Fold over half the omelet and serve.