Cuban Pork and Chickpea Soup

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  1. Trim any fat from the tenderloin, then cut into ½-inch cubes.
  2. Coat a large pot or dutch oven with cooking spray.
  3. Add oil and place over medium-high heat, when hot, add the pork and cook for about 3 minutes or until brown.
  4. Then add the onions and wine and cook for another few minutes.
  5. Add the red bell pepper and remaining ingredients; bring to a boil.
  6. Cover, reduce heat, and let simmer for 30 minutes, stirring occasionally.