Chicken Dijon

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  1. Combine yogurt and mustard, stirring until well blended.
  2. Brush breast halves evenly with yogurt mixture, and dredge breadcrumbs.
  3. Arrange chicken in a 12 x 8 x 2 baking dish coated with cooking spray.
  4. Cover and bake at 400°F for 30 minutes.
  5. Increase temperature to 450°F.
  6. Bake, uncovered, for 15 minutes or until chicken is done and coating is browned.