California Guacamole I

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Serve with 1 cup raw vegetables for 1 vegetable exchange. Use to prepare California Tuna Sandwiches. Use as a spread on bread or rolls in place of margarine or mayonnaise.



  1. Cut the avocados in half and remove the seeds.
  2. Scoop out the pulp and place in a bowl.
  3. Drizzle the pulp with lemon juice and mash.
  4. Combine with the remaining ingredients, mix well and serve.