Southern Cornbread I

Ingredients

• 1 cup yellow cornmeal
• 1 cup flour
• 4 tsp baking powder
• ¾ tsp salt substitute
• 1 medium egg, slightly beaten
• 1 cup skim milk

Procedures

1. Sift dry ingredients together.
2. Add egg and milk; mix well.
3. Pour into 12 x 8-inch pan which has been sprayed with a nonstick vegetable coating.
4. Bake at 425°F for 25 minutes.
5. Cut into 12 squares.

Nutritional information

Per serving:

• calories 81 | fat 1g | cholesterol 0 | carbohydrate 15g | sodium 142 mg.
• exchanges: bread 1